Good Healthy Fruits

Did we know that in this world, there is so many kind of food that could get?

However, we don’t know actually that, there is some fruits can help us to burn calories. This is an advantage for us because we usually using those kind of fruits everyday or maybe every month. The function of those fruits could balance our blood sugar contain inside our body. It’s also increase our metabolism which is could burn calories that no need to be in our body (fat).

Fruits that actually can help us to maintain our body diet are such as:

• Orange
• Plain water
• Fish
• Milk
• Apple
• Black Beans
• Rock Melon
• Cereal
• Strawberry
• Carrot
• Red Chilies
• Fruit Smoothies
• Green Tea
• Red Onion
• Sea Wheat